Disclaimer

1. General Disclaimer

All diet and workout plans provided by Fitness Explained are general guidelines and for informational and educational purposes only.

These plans are not intended to replace professional medical advice, diagnosis, or treatment.

You should consult a qualified doctor or healthcare professional before starting any diet or exercise program, especially if you have any pre-existing medical conditions.

2. Medical Conditions

This program is not recommended without medical approval if you have:

– Heart conditions

– High or low blood pressure

– Diabetes

– Thyroid disorders

– Injuries or physical limitations

Pregnant or breastfeeding individuals must consult a doctor before following this plan.

3. Results Disclaimer

Results may vary from person to person depending on multiple factors including:

– Consistency

– Metabolism

– Lifestyle

– Medical conditions

We do not guarantee specific results within a fixed time period.

4. Personal Responsibility

By purchasing and following this plan, you acknowledge that:

You are voluntarily participating.

You are responsible for your own health and decisions. You will stop immediately if you feel discomfort, pain, or health issues

5. Injury & Liability Waiver

Fitness Explained and its creator will not be held responsible for:

– Any injuries

– Health complications

– Loss or damages

that might occur from following this diet or workout plan.

6. Usage Policy

This plan is for personal use only. You are not allowed to resell, share, or distribute this content. Unauthorized distribution may lead to legal action.

7. Payment & Refund Policy

All payments are final. No refunds will be provided once the plan is delivered.

8. Modifications

Fitness Explained reserves the right to update or modify plans, policies, or content at any time without prior notice.

Final Note

By purchasing and using this plan, you agree to all the terms, conditions, and disclaimers mentioned above and to take full responsibility for your health and results.